19 Mar 2017
Welcome to the group if you are interested in mindfulness, body and mind balance and music this is your place! Check out the launch of Hu... read more Welcome to the group if you are interested in mindfulness, body and mind balance and music this is your place! Check out the launch of Humming in Harmony icebreaker weekend event in London! including humming under the river Thames! show less
A community of Humming in Harmony mindfulness regular participants and new comers, interested in exploring the power of harmonic mantras and the use of vocal sounds in the natural environment and the urban space through active listening and conscious breathing. If you are looking for meaningful human to human connections to others who are different to you this is a starting point.
We are social beings. By using an accessible form of non verbal communication we release emotions and will eventually manage to experience the power of empathy without the control of the conscious mind to tell us what's right or wrong. Humming Mindfulness enable us all to apply innovative ways to manage creatively your own mental health at work, at home and in our communities.